Shards of Consciousness

Posts tagged: emotions

Soundtracks

I mentioned in How I Get My Vibe Up that music is one of the things that lights my fire. Even if I don't have a radio, cd player, or the computer playing something, melodies and line of tunes are often playing in the background of my mind. When I'm alone they even sometimes make it to my lips. Note I say alone. Most of my family is musical. I grew up listening to my aunts and uncles play and sing. But even my grandaughter puts her hands over my lips when I sing with other people around. :-) Except, that is, when I sing a verse from an old movie, an old Bob Hope comedy I think - Read more

Podcast 6 - Five Ways to Pursue Happiness

Welcome to Episode 6 of the Shards of Consciousness Podcast. Read more

Podcast 5 - Five Ways to Make Yourself Miserable

Welcome to Episode 5 of the Shards of Consciousness podcast. Read more

Happiness, Emotion, and Fulfillment - Part III

This is the third article in a three part series on Happiness, Emotion, and Fulfillment. Part ! talked about the happiness set point. Part II covered techiques and practices to increase our happiness set point over time. Read more

Happiness, Emotion, and Fulfillment - Part II

In the first part of this series I talked about some of the research that has been done showing that
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Exploring Pathways to Freedom

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