Welcome to Episode 5 of the Shards of Consciousness podcast.
If you visit Shards regularly, you'll know that I tend toward the abstract and quietly upbeat, so today I thought I would be a little more practical and give some concrete tips on how to make yourself (and as a bonus, those around you), totally miserable. This episode is based on Five Ways to Make Yourself Miserable, originally published in August of 2006. Follow these tips, and you can keep your life in turmoil and your therapist employed for years.
Enjoy, and please, share with your friends and let me know what you think!