Personal growth results from changing our beliefs. Before we can change your beliefs, we have to know what they are. In this podcast I discuss one meditative technique we can use to become aware of the beliefs that are guiding our behavior and emotions.
This episode of the Shards of Consciousness podcast is based on a post I wrote in July, 2007 called Beliefwork - Meditation on an Issue
Corey&Cosmo - We?re All Stars - Transcontinental Experiment Remix
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